5 CHECKS on How I stayed sane at home for THREE days
I start off with baby steps. I think ahead just three days, what and how should I do things to keep myself sane? 1. Wake up, open the balcony door and take deep breath of fresh air. There's a large tree right outside my balcony. Some mid-way pushups on the rail for some upper body stretching. Head towards the washroom for a cold shower and get dress. A shower mid-day if it gets to warm. End the day with a cold shower before preparing to bed. 2. At my work station, I start to work on my morning task. It can be from pending servicing work for Life Insurance, sewing a mask, or to research on a task I am working on. 3. Stay hydrated throughout the day. I boiled water and store them in bottles to chill them down for consumption later of the day. I drink about 3 to 4 litres of water daily. That is quite some boiling and cooling down at the water station. 4. Meals are usually pre-prepped or frozen food. I do not cook from scratch during this three days. Mostly I pop them into the the ai...